Being the It girl is not about looking a certain way anymore, it’s a combination of intention, intellect and a modern balanced view towards life. Maithili Bachani skims through 5 It girl habits that elevate the body, mind and spirit.
Journaling
An It girl journals in the morning and night, she reflects, resets and re-aligns with her purpose. It helps with cognitive restructuring and reduces stress, it’s like putting thought to paper and emotionally regulating yourself, so you don’t only look good but feel good!
Maintaining Hygiene
Clean skin, fresh breath, a body mist in hand and polished clean nails is a practice of self respect rather than a chore for an It girl, she believes that this routine grounds her and fosters self love; it is a form of showing up for yourself.
Culturally Curious
An It girl explores different kinds of books, music, art, cuisine and immerses herself in new cultures and concepts to be able to make conversation with anyone about anything. From K-dramas to philosophy, she’s got tabs on everything.
Morning Stretches
Morning stretches are essential to an It girl’s morning routine; it lowers cortisol, improves circulation and supports mind body awareness. It sets the right tone for the day and gives her a boost of energy before that coffee kicks in.
Mental Stimulation
Podcasts, puzzles and poetry; an It girl knows how to nourish her mind as well as her body. She often engages in challenging tasks that cultivate sharper thinking and a much fuller enriched life.