Jacqueliene Fernandez, admired for her radiant energy and disciplined lifestyle, continues to be a beacon of fitness inspiration. Known for seamlessly blending physical strength with spiritual well-being, she reinforces the importance of a healthy body and a calm mind in today’s fast-paced world.
In a recent event in Bhopal, Jacqueliene opened up about the deeper connection she shares with her body and mind. She said, “Both my body and soul are fit and strong. I am very spiritual.” Her words reflect the essence of her fitness philosophy, where strength is not just physical, but deeply rooted in spiritual balance as well.
Always vocal about the role of youth in shaping a fitter India, Jacqueliene applauded the city’s spirit and enthusiasm. This city has a very positive vibe. The young generation here has a tremendous passion for fitness, which is really amazing, she added, expressing genuine admiration for Bhopal’s commitment to wellness. Going beyond just the physical, Jacqueliene also spoke about the importance of mental health and self-care in maintaining overall balance.
“Today’s world is very stressful. In such a situation, mindfulness and meditation are very important. Whether you get 5 minutes, 10 minutes or half an hour – you should give it to yourself. This keeps the mind calm and the body healthy.”
– Jacqueliene Fernandez
From intense workout routines to embracing spirituality and meditation, Jacqueliene continues to inspire countless fans to prioritize well-being. Her consistency, grace, and powerful presence have made her one of the most relatable wellness icons in the country, constantly motivating others to achieve a holistic and sustainable lifestyle.
(Contributed by Maithili Bachani)