Avocados are one of the most exotic fruits. Used mainly in all typed of healthy food stuffs avocados are popular among health experts. But, exactly how many ways can one use an avocado? Well, let’s find out!
Avocado face masks are considered very good for your skin. They also Prevent and treat acne.
Being rich in Biotin, avocados are extremely healthy for your hair. It’s rich in potassium and magnesium and makes hair looks smoother.
Avocado oil is edible and very essential for healthy cooking. It contains vitamin E and is rich in monounsaturated oleic acid.
Moisturiser and Sunscreen
These products that contain Avocado act as antioxidants and accelerate sunburn healing. It soothes dry skin and keeps it soft.
Well, who doesn’t know this? But, being reminded is nice all the same, isn’t it? If you’re running late and have quite little time for your meal, avocado is your saviour. Make it a toast or just a salad, it’s filling and delicious!
Now i know never to take my avocado for granted, what about you?
(Contributed by Prachi Mogal)