OH MY GOD! Do our faces need to workout?
Ladies, there is a new thing on the skincare planet. And it’s called “Face Workout”! What is that? Why do we need it? How does it work? Which tools to use? And the expected results are? All these questions answered.
What is face workout and why do we need it?
The face workout idea comes as an alternative solution for the Face Lift procedure. The face exercises help tighten the facial muscles and reduce wrinkles and fine lines. There are so many names given to this skincare procedure, such as Face Workout, Face Exercises and Face Yoga.
How does it work?
Basically, a face workout includes certain exercises with gentle pressure on different areas of the face. For instance, on the forehead, jawline, and eye area. These facial moves are like stretching exercises for the facial muscles. A 2018 study conducted at Northwestern University showed that 20 weeks of daily facial exercise did indeed yield measurably firmer skin, and fuller upper and lower cheeks.
Which tools to use?
Your own fingers!
Some girls use their fingers for applying their own makeup, so doing facial workouts using fingers makes sense too! Check out this tutorial and include it in your daily skincare routine
Facial rollers are designed to gently massage the face and stimulate the lymphatic system to decrease puffiness, ease tension and stimulate blood flow to increase the skin’s glow.
Gua Sha is a tool used for relieving tension in the muscles of the face, boosting blood circulation, and drainage to banish bloat.
Beauty Lifter Vibrating T-bar by Skin Gym
Designed with sonic vibrational technology for good vibrations and glowing skin, perfect for those pesky under-eye bags or toning your jawline. Mimicking the effects of a professional massage, this tool is used to sculpt, define, and relax the face as the beauty of sonic vibrations unveils a stunning complexion.